A holistic approach to mental healthcare

Unlocking your inner peace. Your path to healing stress, burnout, depression, anxiety, and binge eating. Get accessible and personalized mental healthcare and binge eating support in person or from the comfort of your home.

Holistic psychiatry private practice serving patients in Dallas, TX and surrounding areas. Virtual services available throughout Texas.

Does this Sound Familiar?

After spending just 15 minutes with a mental health provider, you find yourself overwhelmed and exhausted by the seemingly endless cycle of taking medication after medication. It's disheartening to realize how reliant you can become on pharmaceutical solutions to your mental health issues.

You may desire a more holistic approach to wellness. It's time you explore alternative methods that prioritize prevention and lifestyle changes, allowing you to break free from the constant pill-popping routine and regain control of your well-being.

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What is Integrative Psychiatry?

It is an approach to mental healthcare that combines conventional medicine with complementary and alternative therapies. At its core, integrative psychiatry emphasizes the importance of treating the whole person rather than just the symptoms of a specific mental disorder. This approach takes into account an individual's physical health, emotional well-being, spirituality, lifestyle, and personal preferences.

Integrative psychiatry incorporates a wide range of therapeutic techniques and interventions. These may include psychotherapy, psychopharmacology (the use of medications), nutritional counseling, exercise programs, mindfulness practices, and other mind-body therapies.

Here for You

Hello! I’m Jennifer Adesina, an integrative psychiatric nurse practitioner based in Texas. I specialize in treating adults struggling with depression, anxiety, binge eating, food addictions, mood disorders, pregnancy and post partum mental health issues.

I can assist you in your journey toward better health with an approach that prioritizes minimal or no medications. A strong emphasis is placed on prevention and lifestyle modifications. By addressing factors such as diet, exercise, sleep, and stress management, I aim to promote mental wellness and resilience.

One of the key principles of Nuvo Integrative Psychiatry is collaboration. I will work closely with you to empower you with the knowledge and tools to achieve lasting well-being. I am here to support you on your path to mental health recovery. Together, we can work towards a brighter and more fulfilling future.

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